You’d think that you’d know your own thoughts better than anyone else, right? You are your own constant companion, the audience to and performer of everything that happens in your […]
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Panic Attack
Today, I saw my husband have a panic attack. On our way home from the gym, we decided to check an errand off our list with a trip to the […]
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Adventures in Jordan: Baptism Site and Dead Sea
Jordan! In the wake of Hurricane Irma, my husband, Dido, and I lit off on an adventure to the Middle East for the first time. Dido is a mindfulness trainer […]
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