Category: wellness
Shifting from Should to Want
You’d think that you’d know your own thoughts better than anyone else, right? You are your own constant companion, the audience to and performer of everything that happens in your brain. But, at least for me, two things tend to get in the way of … Read more
Panic Attack
Today, I saw my husband have a panic attack. On our way home from the gym, we decided to check an errand off our list with a trip to the ATM. We needed to bop home for Dido’s wallet, but luckily it was on the … Read more
Reflections on Resolutions: Getting Fit
For New Years, I think it’s important to reflect because – for the first time ever! – I actually achieved two of my resolutions. This post will be about the first. I made working out a part of my life. My husband of ten years … Read more